This is a great opportunity for those who want to put some extra focus on their nutrition. As science suggests, working out is only half of the solution to a healthy body. The other half is proper nutrition. We will help you making the right food choices and the proper amounts based on your goals.
This program includes:
– an initial 45min consultation
– a body composition scan
– a shopping list
– weekly feedback on food choices and tips on improvements
– adjustments based on progress